Men impotence or impotence in men is the inability of a man to achieve an erection and penetrate or complete any other sexual activity. The doctors prefer to call it erectile dysfunction or ED. Whatever name you call it by, men impotence is the most common sexual problem in men. Most of the time, impotence is nothing to worry about. Men impotence may be occasional or a transient phase. Many times men impotence cause is inability to sustain an erection.
The problem arises when men start worrying to mush about previous episodes of erectile dysfunction. The male penis is a very sensitive organ and usually responds to stimulation with immediate effect. Preoccupation with a previous unsuccessful sexual activity does not allow you to relax and enjoy stimulation. The fact that men do like to admit or discuss their sexual problems does not help either. Impotence causes can actually be solved in most of the cases with treatment.
All that is required from men is to seek help. Many times your partner can help you in overcoming problems with erection and penetration. If that does not work, treatments or consulting a doctor is advisable. Without help, the causes is not going to be solved: it is only going to aggravate.
To understand men impotence better, it is necessary to know how erection occurs. The penis is comprised of three blocks of spongy cavities. The penis becomes firm and erect when blood flows into these spaces. Once the sexual activity is over the extra blood flows out from the penis and it loses its firmness.
As mentioned earlier, the male penis is extremely sensitive. It is easily stimulated by external as well as internal stimuli. Erections can occur through smell, sound, sight, or even by imagining something sexual. Rather fantasizing is one of the most common stimuli. The question that arises here is that what causes men impotence.
Men impotence is more common in the elderly but can occur at any age. The cause may be physiological or psychological or both at the same time. In men under 35 the most common cause is transient or long term psychological problems. These may include stress, anxiety, guilt, depression, sexual boredom or a loss of a loved one.
Men impotence in men above 35 is more likely to be found in physical causes. Age is the biggest common denominator. Besides age, specific illnesses like diabetes, multiple sclerosis, hypertension, and smoking, drinking too much alcohol or drug abuse and side effects of medicine are some of the more common causes.
Male impotence drugs, unless it is due to a definable cause, can be treated by certain lifestyle changes. Eat a well balanced diet, get adequate sleep, stop smoking, adopt an active lifestyle and be temperate in drinking alcohol. If none of these work for men impotence, then do not be shy of consulting a doctor or buy Ed pills.
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